by Melissa Acevedo | Oct 9, 2024 | Trauma
We’ve all experienced heartbreak, disappointment, or fear at some point in life. But some moments leave deeper, lasting impressions. Post-traumatic stress disorder is one of those hidden wounds, shaping our lives in subtle ways we might not immediately...
by Melissa Acevedo | Oct 4, 2024 | Trauma
We all face difficult moments in life—times of heartache, disappointment, and challenge. Yet, some experiences go deeper, leaving behind emotional wounds that can take time and care to heal. Childhood trauma can be one of these experiences, creating lasting effects...
by Melissa Acevedo | Jun 28, 2024 | Relationships, Trauma
Healing after trauma takes time and courage. If you’re ready to consider dating again, know that this journey can be filled with hope and joy. Here are some tips to navigate the dating world with confidence and care: Prioritize Self-Care: A strong foundation is...
by Melissa Acevedo | Jun 28, 2024 | Trauma, Trauma Therapy
Life can be full of ups and downs, and sometimes we encounter experiences that leave us feeling shaken or upset. These events can be big or small, and they can linger, impacting how we think, feel, and behave. This is what we call trauma. Trauma can come from a...
