Trauma Therapy

Trauma effects many people in different ways, and it can become overwhelming.

Trauma is more than just experiencing distress. It resides deep within your core and can profoundly affect your emotional and physical state, hindering your ability to live the life you desire. Various life events can trigger trauma, including significant changes like starting a new job, moving to a new city, or undergoing shifts in your personal circumstances. Relationship struggles or conflicts with those close to you can also contribute. You may have a predisposition to being more affected by traumatic events due to genetic or environmental factors. Additionally, the cumulative impact of various stressors can become overwhelming, intensifying the trauma’s effects.

All of our professional trauma therapists have extensive education, experience, and training. You can find more information about each of our providers here. It’s important to us that you find someone who you truly connect with, so we offer free consultations to help you get a sense of whether we might be the right fit for you.

Our trauma therapists in NYC can help get your life back.

Does this sound familiar?

I feel constantly on edge, as if I'm waiting for something bad to happen again.

I worry about being triggered by everyday occurrences that remind me of past events.

I struggle with flashbacks that intrude on my daily life, making it hard to focus or stay present.

I find myself avoiding places or people that bring back traumatic memories.

I feel disconnected from those around me, like I'm living behind a glass wall.

I am overwhelmed by intense emotions that seem to come out of nowhere, making regular activities challenging.

Take the First Step

We offer virtual therapy for New York residents, as well as in-person sessions at our midtown Manhattan office. Reach out today to get started and schedule your first appointment. We look forward to connecting with you and helping you become your best self!

Trauma manifests differently in everyone. You might also notice that your own experience of trauma evolves over time. Additionally, learning more about the various forms of trauma can help you better understand your reactions and serve as a powerful reminder that you’re not alone.


Loss of Interest

Fear of Relationships

And More

136 Madison Avenue
6th Floor
New York, NY 10016

Office Hours

Mon-Fri: 7am-8pm
Sat: 8:30am-12pm