Relationship Therapy

Building Trust, Setting Goals, Achieving Together. Expert relationship therapy in New York and New Jersey.

You deserve relationships that nourish, support, and empower you.

Relationships are the fabric of our lives—the threads that weave us together in moments of joy, challenge, and growth. Whether you’re navigating conflicts with friends, colleagues, or grappling with the complexities of dating and intimacy, our therapy practice offers a supportive space for exploration, understanding, and growth.

Our team of experienced therapists specializes in helping individuals navigate the intricacies of relationship dynamics, from setting boundaries and asserting needs to fostering empathy and communication skills. Whether you’re seeking support for workplace conflicts, friendship challenges, or dating woes, we’re here to offer compassionate guidance and evidence-based strategies tailored to your unique circumstances.

Take the first step toward healthier connections with a complimentary consultation. Together, we’ll unravel the complexities of relationship dynamics and cultivate deeper, more fulfilling connections in your life.

Our therapists in NYC can help heal your relationship dynamics.

Does this sound familiar?

I struggle to assert my boundaries and communicate my needs effectively

I feel insecure in social situations, worrying about what others think of me

I have difficulty forming and maintaining meaningful connections with others

I want to learn strategies for improving my relationships

I'm navigating power struggles in my friendships, work relationships, etc

I'm dealing with toxic or unhealthy relationships that are draining my energy

Take the First Step

We offer virtual therapy for New York residents, as well as in-person sessions at our midtown Manhattan office. Reach out today to get started and schedule your first appointment. We look forward to connecting with you and helping you become your best self!

Relationship Therapy

Feeling Stuck?

Cultivating deeper relationships will create a big impact on your well-being. We’re here to help you identify and break down the barriers that are holding you back.

At NYC Therapeutic Wellness, we’re dedicated to helping you navigate the complexities of life and achieve personal growth on your terms. Our professional counselors are experts in addressing a wide range of challenges—from stress management and emotional well-being to perfectionism and personal fulfillment. We understand that every individual is unique, and we provide tailored support to help you become your best self, learn to be more self-aware, and establish healthy boundaries.

Recognizing the hectic pace of modern life, we offer flexible therapy options to fit your schedule. Whether you prefer sessions in person, over the phone, or through a HIPAA-compliant virtual platform, we ensure you can access support wherever you are. We’re also available for additional communication via text or email as needed (additional fees may apply). Start your journey with us and discover how to live a deeply fulfilling life, even amidst the busiest times.

Frequently Asked Questions

What can I expect in a therapy session?

In a therapy session, you’ll have a safe space to talk openly about your thoughts and feelings. The therapist will actively listen, offer insights, and collaborate with you to work on understanding and managing your challenges.

How much does therapy cost?

There’s an out-of-pocket rate of $175-$200 until you meet your deductible – this is a sliding scale that varies depending on your specific insurance plan. We’ll discuss fees when you schedule your first appointment. We’ll also submit claims on your behalf, which means you get an in-network experience no matter what.

Do you offer virtual/online therapy?

Yes, we offer online therapy, providing you the convenience of attending sessions from your own space. Our secure video conferencing ensures your privacy while maintaining the effectiveness of in-person sessions.

Don’t Hold Yourself Back

Counseling is the first step to getting what you want, so take that first step with us.

We Made Getting Started Simple:

Step 1: Reach Out

Step 2: Schedule Your First Session

Step 3: Feel Like You Again

136 Madison Avenue
6th Floor
New York, NY 10016

Office Hours

Mon-Fri: 7am-8pm
Sat: 8:30am-12pm