Reclaim Your Life
Personalized Depression Therapy
Depression can make it hard to find joy in everyday life, but with the right support, change is possible. Our dedicated depression therapy provides a safe and supportive space to help you understand your feelings, uncover the root causes, and find practical ways to cope and heal. You deserve to feel better and regain a sense of joy and purpose in your life.
Build Trust, Set and Meet Goals, Achieve Together.
Expert Trauma Therapy in New York and New Jersey.
Begin Your Healing Journey with a Free Consultation
Beth Gulotta, LMHC
Owner/Founder of NYC Therapeutic Wellness
Get Started Today!
Relief and Support to Help You Overcome Your Depression
Depression is more than just feeling down—it can affect your energy and make it difficult to enjoy daily life. Various factors may contribute, such as big changes like starting a new job, moving, or shifts in personal circumstances. Relationship challenges and conflicts with loved ones can also play a role. In some cases, genetic or environmental influences may increase your sensitivity. Often, the stress from multiple life events can build up, making it harder to cope and adding to the feelings of depression.
Our team of highly skilled therapists is dedicated to helping you overcome these challenges. With over 10 experienced professionals, we prioritize finding someone you genuinely connect with. To make sure we’re the right fit, we offer free consultations so you can feel confident as you begin your journey with us.
Our depression therapists in NYC can help get your life back.
Does this sound familiar?
I feel drained all the time, even when I’ve had enough sleep.
I struggle to focus and find it hard to remember things or make decisions.
I’ve lost interest in activities I used to enjoy—they just don’t seem appealing anymore.
I get irritated easily, even by small things that normally wouldn’t bother me.
I find myself withdrawing from friends and family, preferring to be alone.
I find even simple tasks overwhelming, and it’s hard to get started on anything.
We offer in-person sessions at our midtown Manhattan office and virtual therapy for New York residents,. Reach out today to get started and schedule your first appointment. We look forward to connecting with you and helping you become your best self!
Depression affects everyone differently, and your own experience may change over time. Understanding the different forms of depression can offer valuable insights into your emotions and provide a comforting reminder that you’re not alone in what you’re going through.
Persistent Sadness
Changes in Sleep Patterns
Feelings of Guilt or Worthlessness
And More
