nyc therapist

Why Am I Stressed All the Time? A Guide to De-Stressing

There are many stressors that can cause anxiety, such as COVID-19 and the uncertainty of it all, especially being a woman attending higher education, a working woman, or a mother of school-aged children in NYC that needs to adjust to changing times. Other stressors can include estranged relationships, financial problems, and world events. Throw in…