Stefy holds an MA in Counseling for Mental Health & Wellness and received her training at a private practice and community based organization. Stefy has experience in working with individuals facing anxiety, depression, trauma, relationships and interpersonal issues. Stefy believes in a collaborate approach, built on trust, designed to overcome obstacles and identify strengths. Stefy is committed in creating a supportive environment where clients can explore thoughts, identify emotions and enhance their overall wellbeing. Stefy incorporates humanistic, CBT, and psychodynamic techniques to her holistic approach that honors clients’ unique personalities and experiences. Stefy aims to create a safe space that cultivates multicultural awareness, empathy and growth.