Are You Constantly Feeling Sad and Stuck?

Depression can be lonely, but we’ll walk beside you.

Professional Counseling for Depression

Visit Our Office in the Heart of Midtown Manhattan

When depression takes over, it can make you feel desperately sad and hopelessly stuck. It can be very isolating and you might struggle to see a way out. There are lots of different ways depression can manifest, but common symptoms include fatigue, change in appetite, low self-esteem, change in sleep patterns, irritability, negativity, and withdrawing from your closest relationships.

The first step is to recognize the symptoms and notice the impact it’s having on your life. The next step is to reach out for help and make a choice not to let it control your life. Depression is a highly treatable condition and our professional counselors have deep experience and expertise in helping people climb up out of black holes. We’re ready to help you start digging.

Depression is Common in New York City

It’s Important to Know That You’re Never Alone

Depression can make you feel desperately lonely, trapped inside your own mind falling down spirals of negative thoughts. Here are some questions we can help with.

  • Will I ever amount to anything in life?
  • Why am I so far behind everyone else?
  • Why am I procrastinating all the time?
  • Why can’t I get out of this headspace?
  • Does my life actually have meaning?
  • Why do I feel so guilty and ashamed?
  • What’s wrong with me?
  • Why doesn’t anyone care about me?
  • Will I ever be able to feel good again?
  • Where to I start? What do I do?

We know you’re overwhelmed. If any of these resonate, we’re here for you.

Please dial 911 in an emergency if you or another person is at risk of harm.

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Learn How to Manage Depression

Depression can have many causes. We’re here to help you get to the bottom of it so you can remove the triggers and start getting your life back. It’s not hopeless (and you’re not helpless), even though we know it can feel that way sometimes. The fact that you’re reading this page (and you’ve made it so far) means you’re ready to take the first step towards healing. We’d love to partner with you.

So how do we start? Once you schedule an appointment, the first step is to share your story. Your counselor will provide a safe and judgement-free space for you to let it all out, no matter how big or small an issue might feel. Once we know what’s going on, we can start figuring out why, and put a treatment plan in place to get you back where you want to be. It just takes one step at a time.