by nyctherawellne | Aug 3, 2024 | General Therapy
So, you’ve probably had those moments, right? Staring out the window, mind wandering into the great cosmic abyss, and suddenly feeling like a tiny speck in a giant, indifferent universe? Welcome to the club of existential dread. It’s that weird, heavy feeling...
by nyctherawellne | Jun 28, 2024 | General Therapy
City life – it pulsates with energy, opportunity, and…sometimes, isolation and a sense of overwhelm. For those struggling with depression, the urban environment can present unique challenges. Here’s the thing: you’re not alone. Studies show a higher...
by nyctherawellne | Jun 28, 2024 | Relationships, Trauma
Healing after trauma takes time and courage. If you’re ready to consider dating again, know that this journey can be filled with hope and joy. Here are some tips to navigate the dating world with confidence and care: Prioritize Self-Care: A strong foundation is...
by nyctherawellne | Jun 28, 2024 | Relationships
New York City – a melting pot of cultures, a hub of ambition, and…well, let’s be honest, a dating scene that can feel like a whirlwind at times. Between busy schedules, endless options, and the unique energy of the city, finding and nurturing healthy...
by nyctherawellne | Jun 28, 2024 | Trauma, Trauma Therapy
Life can be full of ups and downs, and sometimes we encounter experiences that leave us feeling shaken or upset. These events can be big or small, and they can linger, impacting how we think, feel, and behave. This is what we call trauma. Trauma can come from a...
